Testosterone plays a critical role in a man’s body. The age-related natural drop in testosterone levels in men is linked to decreased bone and muscle mass, increased body fat, a reduction in muscle strength, problems with libido and sexual function, depression and an increased risk of heart disease. Testosterone levels start to dwindle in men around the age of 30 and decrease by about 1% per year for the reminder of life. Doctors sometimes prescribe testosterone replacement therapy for men who have testosterone levels that fall below normal and who are suffering symptoms such as loss of libido. But not all doctors believe in testosterone replacement therapy or are willing to prescribe it. That’s because there aren’t adequate studies showing that testosterone replacement has any real benefit for older men who are otherwise healthy. That’s why some men turn to natural supplements to boost their declining testosterone levels and restore their youthful hormone balance. Zinc is a mineral required by the body to make testosterone. A study published in the journal Nutrition showed that deficiencies of dietary zinc were linked with lower testosterone levels. What’s not clear is whether zinc supplements boost testosterone levels in men who aren’t deficient. Vitamin D boosts testosterone levels. A significant number of people have inadequate vitamin D levels, which may contribute to low testosterone. Exercise, especially intense exercise or resistance training using heavy weights …

GenFX:……….. www.genfx.com GenFX tablets contain purified amino acids, herbal, plant- and animal-derived constituents. Seven of the amino acids in the tablets are essential amino acids. Essential amino acids are not synthesized in the human body and thus are required to be obtained in the diet, from animal- or plant-derived protein sources. Amino acids are the building blocks of proteins, and GenFX provides a total of 12 amino acids to build protein. Amino acid supplementation may increase body muscle mass and decrease fat deposits (*Dillon et al. 2009). Regulation of nutrient intake and its effects are varied and complex, but it has been shown that an intake of a balanced mixture of amino acids immediately post exercise has anabolic (muscle building) effects (*Biolo et al 1997).

www.patrickschwerdtfeger.com This video shows my daily supplementation regimen of nutritional vitamins which is giving me tremendous energy and wellness, including brazil nuts (for selenium), cod liver oil (for omega 3 fatty acids), green tea extract, turmeric, vitamin D, a multivitamin, vitamin E, vitamin B, flax seed oil (omega 3), fish oil (omega 3), prostate health capsule, superfood powder and cayenne powder.Patrick is the author of “Marketing Shortcuts for the Self-Employed” (2011, Wiley) and is a regular social media speaker for Bloomberg TV. He has spoken about modern entrepreneurship and the social media revolution at conferences and business events around the world. Patrick is a sought-after professional keynote speaker who has spoken in Canada, the United States, Europe, South America and Asia. Call 415-881-7530 to inquire about speaking fees and scheduling details. http

Selecting a good multivitamin is easy if you know what to look for. Be sure your multi includes, among other things, vitamins, B, D, C, and E, along with these key trace minerals …

(www.NatureMade.com) Pharmacist Suzy Cohen discusses Drug Muggers. The little book that could, that’s how we affectionately call it. The people who read about Drug Muggers understood the bigger picture. They realized that medication could do some good in the body, but they came with side effects. And side effects were occurring in part because the drugs were mugging the body of vital nutrients. So let me give you an example. Millions of Americans take blood pressure medications. And these are very important drugs but some of them work against you because they can deplete minerals, like Magnesium. Run out of Magnesium and you’re going to have a bad mood. And it’s not just about drugs. Coffee is a Drug Mugger of minerals. In particular iron. The body cannot function without essential micronutrients. Basically what we have to do is to restore balance in the body, and get those chemical reactions working properly. And when that happens, a beautiful thing happens. It’s a marriage made in heaven. Suzy Cohen is author of Drug Muggers Which Medications Are Robbing Your Body of Essential Nutrients–and Natural Ways to Restore Them dearpharmacist.com

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www.truehope.com Mother of Child Bipolar, Manic Depression Disorder Truehope Brees’s son, Josh, suffered from Bipolar symptoms from a very young age. Bree took him to a Psychiatrist and tried medications for 2 years. While on the medications, Josh would have nightmares and all sorts of other negative effects. Bree eventually heard of Truehope from an individual who had had success with their Vitamin Mineral Supplement, Empowerplus for their Bipolar disorder. Bree decided to try the Truehope Program and their product, Empowerplus for her son, while coming off of the Doctor prescribed medications. She now feels blessed for coming across an effective natural Bipolar alternative after all these years.

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