You must have heard of Resveratrol. It is an antioxidant found in some varieties of plants such as grapes, blueberries, cranberries and is a constituent of red wine. Small amounts of the compound are also seen in peanuts and pine tree. Plants generate this compound when they are in a stress such as fungi or bacteria attack.
The use of this compound increased greatly back in 2006 owing to extensive media coverage, and despite repeated cautions that the benefits to human beings are yet unproven. Perhaps, this is because people realize that ‘proving’ something effective in cancer prevention stands next to impossible. How do you plan to do that?
Let’s see. You take a random group of children with a family history of cancer. Next, you start advocating these supplements to them at the age of four or five. Then you study another group of children who do not receive these supplements. Over the course of a lifetime, that could be 100 years or more, assuming they avoid any kind of death casualties until that age, you watch these people grow.
Obviously, you would have to pass this research from one scientist to another because all the children would outlive those who initiated the study. But when the group finally died of old age or succumbed to disease, we would be able to state definitively that the compound prevented cancer in those who consumed the supplements, but maybe not.
Now suppose, some of these children were exposed to toxins or started smoking, and their risk of cancer increased. Suppose some of them took only organic food and were very health-conscious. How can anyone reach a definite conclusion with all these variables? It is simply not possible.
Some health practitioners warn that no one is aware of the harmful side effects that could accompany the use of this supplement. While the mainstream medical community does remain overly concerned about the side effects of natural substances, are they equally bothered about the detrimental side effects that accompany synthetic drugs? There are debates about benefits outweighing the risks. But, strange as it may sound, what could be the risks associated with eating plenty of blueberries?
The highest content of resveratrol is found in red wine. Drinking too much alcohol does have negative affects. But the health supplements that contain these antioxidant ingredients are non-alcoholic, and are equivalent to eating red grapes, blueberries, bilberries, boiled peanuts and other foods that contain them.
With obesity on the rise, there is an increased risk of heart diseases. At the same time, one in every three people risks developing some kind of cancer. It is in our best interest to do everything we can to protect our health. Researchers are doing their best to find out more about various natural substances that can help us do that.
The use of this compound certainly can’t hurt you. However, the quality of the supplements does vary.
The antioxidant should be coated so it reaches the upper intestine from where it can enter the bloodstream and be used by the cells. For best results, it should be combined with other extracts and nutrients that enhance the affect of the compound.
Resveratrol is one of the most exciting discovery in decades, it provides extra cardiovascular health protection as well as excellent effects with anti-aging prevention. These are Top 3 Resveratrol Supplements available on the market.
