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Stress can come from many things in life and sometimes from a lot of things at once. Stress hits everyone on a daily basis, and most of us can deal with it, but long term stress is another story. This is stress that is beyond someone’s control, like long term financial problems or a family crisis. This kind of stress can wear a person down both physically and mentally, and over time can take its toll.

Although everyone experiences stress, not everyone handles it constructively. The body can handle some stress, whether it is physical or mental. Stress first physically manifests itself through the digestive and intestinal systems. This can result in ulcers, colitis, high blood pressure, diarrhea, and loss of appetite. If these initial conditions are not handled properly, then (read more…)

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