You may have caught wind that the acai berry is one of the best super antioxidants currently on the market. From television talk shows to internet advertising, acai berry is making waves in the nutritional supplements industry. But not everyone is fully aware of why it’s made such a fuss. You may have heard that it is packed with antioxidants or that it rates among the leaders of the ORAC charts, but do you really know what all that means? If not, it’s time for a little chemistry lesson.
Antioxidants and Free Radicals Explained
Free radicals exist in the air we breathe. They are results of pollution like smoke or car exhaust. They can also be acquired from food preservatives and chemicals. And once they get inside the body, chemistry tell us that a free radical is a molecule that is missing an electron. When the free radical attempts to take an electron of a healthy cell, they create another free radical. They do this in order to return to their initial state. If a free radical takes an electron from a cell in a blood vessel, it can cause serious harm to our bodies. A high concentration of free radicals in the body have been known to cause grave health problems such as cancer and heart-related diseases.
Fortunately, antioxidants offer a way out of the problem of free radicals. They offer up their own electron to the free radical and let it go happily on its way. On the other hand, this means that the antioxidant has now become a radical itself. However, through a balanced intake of different antioxidants, your body can maintain a juggling act of radical and antioxidants and you can stay healthy.
Where Does Acai Berry Come In?
Acai berry is considered one of the best super antioxidants you can find. That means it rates extremely high on the ORAC charts. ORAC is just oxygen radical absorbance capacity and is used to determine the concentration of antioxidants in a food. With such a high rating, acai berry offers a great source of antioxidants. It is also a fairly new find in the American market, so it offers another source of free radicals that you may not be getting. While you are sure to get antioxidants from other sources as well, adding acai berry supplements to your diet helps to maintain your body’s delicate juggling act.
Saving money is important, especially, during these times. Search for a high quality, organic source of acai berry to get your money’s worth. And remember that acai berry comes in different forms other than the usual pills, such as frozen pulp and acai juices, so even while you load up on antioxidants, you get to enjoy this berry. It really depends on your preference. No matter how you consume it, acai berry is one of the newest super antioxidants that can be used for a healthy lifestyle.
